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Dr. Daniel Hoover

What are the Top 5 Questions to Ask Before Starting Myer’s Cocktail?

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We’ve all seen an IV drip on tv shows or in hospitals used to deliver fluids and medicine to patients. But the same kind of IV can be used therapeutically. Though instead of providing medication, Myer’s cocktail IV therapy offers a perfectly crafted blend of vitamins and minerals directly to the bloodstream for its beneficial properties.

It’s natural for you to have questions about how this is possible, and today we’ll try and answer the five questions patients have before starting Myer’s cocktail IV therapy.

What is Myers Cocktail IV therapy?

Myer’s cocktail IV therapy is a great way to administer a high dose of vitamins and minerals directly to the bloodstream so the body can use them immediately. The blend of vitamins and minerals in Myer’s cocktail includes Vitamin C, Vitamin B Complex, Magnesium, and Calcium—nutrients the body needs to manage energy levels and proper immune system health. As we get older, the way our bodies absorb nutrients begins to change. While for some people a simple multivitamin will suffice to keep their body in balance, some people may need to be more direct. IV therapy delivers the vitamins and minerals directly to the bloodstream, this means it completely bypasses the digestive system. This system can sometimes not absorb the nutrients at their fullest concentration; sometimes, the nutrients aren’t absorbed. By going straight to the bloodstream, the body can make immediate use of the vitamins and minerals and their fullest concentration providing their benefits quickly.

What is Myer’s Cocktail IV Therapy Good for?

The benefits of the Myer’s cocktail IV therapy are numerous and based on how out of balance the nutrient in one’s body is. Some of the benefits Myer’s cocktail can provide include:

  • Boosts Immune System
  • Improves Blood Circulation
  • Enhances Mood
  • Alleviates Migraines
  • Rehydrates
  • Helps with Hangovers
  • Fights Fatigue
  • Improves Skin Health
  • Promotes Relaxation
  • Reduces Anxiety and Stress

IV therapy can be incredibly versatile. Depending on each case, Myer’s cocktail IV therapy can help based on the body’s needs.

How Long Does Myer’s Cocktail Take to Work?

There isn’t an exact timeline for every patient. Everybody is unique and will respond differently. Once Myer’s cocktail IV therapy is administered, some patients report a difference within 30 to 45 minutes, usually the amount of time the body needs to absorb nutrients. However, some patients may require more time and visits to see a significant difference.

How Often Should I Do a Myer’s Cocktail IV Therapy Protocol?

This, too, depends on each person and condition. Typically the regularity of the IV therapy will be discussed. Some patients use Myer’s cocktail IV therapy to maintain a healthy lifestyle and may receive a session once or twice per month.

If you are doing IV therapy as a program for recovery, you may be recommended to receive more. Based on how you feel and how well you respond to treatment, visiting us at SOHMA twice weekly is recommended until your condition improves. After which, the frequency will be adjusted or terminated based on how you feel.

Does Myer’s Cocktail IV therapy have any Side Effects?

Trained professionals should always administer Myer’s cocktail IV therapy to reduce the risks of infections. Though much like many treatments, there is always an inherent risk. This is why you should communicate your medical history with our staff. Vitamins are natural and known to be safe, but the vitamins, minerals, and electrolytes in the IV blend may interact with prescribed medications. Some medications can have a contrasting effect with the nutrients provided in the IV therapy which can cause potentially unsafe conditions. It’s best practice to let us know what medication you’ve been prescribed, and we can let you know if there may be any potential harm.

Myer’s Cocktail Right for Me?

If you want to return to balance and play, ask us about Myer’s cocktail IV therapy.

Take the Next Step In Improving Your Health by Contacting SOHMA Integrative Medicine

Our goal is to help you improve your health. You can reach out to us and ask about the Myers Cocktail, IV Therapy, Chiropractic care, or how our other health service lines can help you with your journey to improved health. 

Located in Long Beac, CA, we help individuals from the surrounding cities.

We look forward to helping you take the next step in your journey to better health.

How Does Physical Therapy Help In Rehabilitation?

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Physical therapy helps millions of people annually manage their pain and rehabilitate injuries in most cases without the need for potentially addictive pain medications. And oftentimes, physical therapy can help a patient avoid surgery altogether.

Join me as we discover how physical therapy works and how it has helped many in rehabilitation.

What is Physical Therapy?

Physical therapy is a treatment that addresses illness, degenerative disease, or injury limiting a patient’s ability to move or perform daily activities. While many other forms of pain management only cover pain symptoms, physical therapy uses the patient’s history and in-person examination to arrive at a personalized program to help with recovery. Physical therapy most commonly uses stretches, exercises, and movements to manage pain though not exclusively. In recent years physical therapists have employed a variety of new techniques, including:

  • Manipulation
  • Spinal Traction
  • Electric Muscle Stimulators
  • Acoustic Sound Wave Therapy
  • Hot/Cold Therapy

Physical therapy can be used preventatively by developing a dedicated program to promote wellness and fitness. And it can be used as a treatment for people suffering from acute and chronic pain.

Physical Therapy for Rehabilitation

When using physical rehabilitation therapy, you’ll first talk with your physical therapist to review your history and your injury. Our main goal is to get you back to your previous activity levels. After evaluation, your physical therapist will develop a program tailored to your case. Although every case is different, the target is the same, to prevent further injury while accelerating recovery. Physical therapy has been used to help in the treatment of many conditions, such as:

  • Chronic Pain
  • Acute Pain
  • Tendonitis
  • Sports Injury
  • Back and Neck Pain
  • Osteoporosis
  • Carpal Tunnel Syndrome
  • Sprains

Although physical therapy is a great way to treat many conditions, sometimes surgery may be required. It’s not uncommon for patients to be prescribed physical therapy before the procedure to strengthen the body in preparation for the surgery. Depending on the type of surgery, physical therapy may also help speed up rehabilitation.

Unfortunately, there is no guide for how long physical therapy will take before you fully recover. There are many variables, including age, sex, weight, fitness level, and dedication.

How does it Work?

Our physical therapists at SOHMA at Long Beach, CA, have expertise and knowledge of how the body works as a unified system. When combining their knowledge and your medical history, a physical therapist can create a program to care for you and help you reach your goal. They understand how a body part should move and what is needed to get it to move correctly. The exercises a physical therapist will prescribe help correct limited and inefficient movement patterns. 

Physical therapists will provide exercises and movements to do on your own time. Following their instructions is crucial in rehabilitating an injury and can be the difference between healing swiftly or adjusting your program and managing your pain for longer. Even if there is pain or discomfort initially, you must stick with the program for the best results. Once you’ve progressed, it’s common for patients to feel like they can do more than the recommended amount of exercise. This isn’t recommended as it may result in setbacks and, in some cases, cause further damage to the injury.  

Take the Next Step In Improving Your Health by Contacting SOHMA Integrative Medicine

Our goal is to help you improve your health. You can reach out to us and ask about the Myers Cocktail, IV Therapy, Chiropractic care, or how our other health service lines can help you with your journey to improved health. 

Located in Long Beach, CA, we help individuals from the surrounding cities.

We look forward to helping you take the next step in your journey to better health.

Is Cupping Therapy Safe?

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Cupping therapy comes from ancient China and has been used for thousands of years. As one of the oldest forms of Chinese medicine, cupping has helped people manage pain and cleanse their bodies from toxins. In recent years even athletes and celebrities have been seen with round marks on their backs, which often appear after cupping therapy.

It’s understandable for some people to wonder if cupping therapy is safe. With very few and rare exceptions which we’ll go over, Cupping therapy is generally seen as a safe form of alternative medicine.

How does Cupping Work?

As the name suggests, cupping therapy uses cups placed on the skin, then whether by a pump or fire, a vacuum is formed in the cup. The negative pressure pulls and stretches the skin, fascia, and muscle tissue into the cup. Following this, the body may respond by increasing blood circulation in the treated area. Good blood circulation is very important when it comes to recovery. The improved blood circulation brings fresh oxygenated blood that can replace the stagnated blood that was there before. This can help reduce inflammation and accelerate your body’s ability to recover naturally.

Does Cupping have any Drawbacks?

The main drawback patients report are the round marks. Though often mistaken for bruises, the round marks don’t hurt when touched like bruises. These marks are more akin to a hickey, as the cup does create a good amount of suction force.

Although side effects are rare, some patients have reported that cupping therapy has made them feel nauseous, while others report sweating or dizziness. Depending on the sensitivity of the patient’s skin, they may feel mild soreness in the treated area and a small amount of pain. In most patients, this pain is not noticeable, and there is a feeling of relaxation instead of pain.

What are Those Marks?

As previously stated, the round marks are caused by the suction on the surface of the skin. These marks are temporary and often fade away after some time, depending on the mark itself. Although some may find them unsightly, the round marks can be useful. The color of the marks ranges from pale pink up to dark purple. The intensity of the mark’s color can indicate how your treatment is going. Often the darker the mark signifies severe stagnation, and that area should be focused on. 

The discoloration is temporary, and light red or pink marks will often fade after a day or so. Red, dark red, and purple marks may take longer to heal. Depending on the severity, some of the darker marks can take up to two weeks to completely fade away.

Who Should Avoid Cupping?

While cupping is considered generally safe and viable for many people to help with recovery, patients with certain conditions should avoid cupping. These include:

  • Kidney failure
  • Liver Disease
  • Heart Disease
  • Hemophilia 
  • Anemia

It’s best practice to let the therapist know if you suffer from any of these conditions, as our goal is to help you recover. If you are taking blood thinners or are pregnant, consider talking with your primary care provider before starting a cupping therapy program. 

Cupping is relatively safe as long as you go to a trained health professional. But you could have these side effects in the area where the cups touch your skin:

Take the Next Step In Improving Your Health by Contacting SOHMA Integrative Medicine

Our goal is to help you improve your health. You can reach out to us and ask about the Myers Cocktail, IV Therapy, Chiropractic care, or how our other health service lines can help you with your journey to improved health. 

Located in Long Beach, CA, we help individuals from the surrounding cities.

We look forward to helping you take the next step in your journey to better health.

When Should You Seek Physical Therapy?

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It doesn’t matter how athletic or stationary we are. Minor aches and pains can sneak up on us. If the pain doesn’t subside, physical therapy is available to help. For natural recovery, physical therapy is one of the best options. Uniquely designed for each patient, physical therapy has helped millions return to getting out of pain and balance.

Today we’ll go over what signs to look for, so you can better understand when to seek physical therapy.

Pre and Post Surgery

Surgery is frequently the last solution after all other options have been exhausted. To prepare for surgery, physical therapy may be recommended to you. Especially for those with a high probability of transfer to a rehabilitation center. Physical therapy has been shown to shorten patients’ stay at hospitals by reducing muscle atrophy. Muscle atrophy is usually one of the reasons that can delay a patient from returning to their home.

After surgery, physical therapy can help recover and regain mobility sooner. It also helps to ensure any surgical repairs or replacements will heal correctly. For many patients, physical therapy is used to manage pain. That way, they avoid using potentially dangerous and addictive pain medications.

Chronic Pain

Natural wear and tear is the most common chronic condition treated with physical therapy. This can be caused by aging, injury, or constant stress on a muscle or joint. This can include:

  • Tendonitis
  • Carpal tunnel syndrome
  • Muscle Tears and Sprains
  • Bone fractures
  • Tendon Damage
  • Arthritis
  • Back Pain

As well as conditions that affect the spine, such as scoliosis, stenosis, and herniated discs.

Although physical therapy can’t undo the damage caused by these conditions, it can help to strengthen muscles and joints. Flexibility training can help to diminish the damage caused by aging. Physical therapy is usually one of the preferred choices when dealing with long-term pain.

Primary Care Provider Suggestion

Although you can ask about physical therapy alone, when your primary care provider suggests physical therapy, you should take it seriously. They should have the best knowledge of your unique condition and issues. If physical therapy is a viable solution to your condition, it is wise to take their advice.

In California, it’s not required to have a doctor’s referral to see a physical therapist; however, you should consider letting them know you will do physical therapy so they can understand how your condition is progressing.

After An Injury

Many injuries can be helped by physical therapy. Injuries such as ankle sprains, muscle strain, or tendonitis can happen to everyone, regardless of age, physical fitness, or activity level. After suffering the injury, it’s best practice to get it looked at by your primary care provider to understand the severity of the injury. Ruling out fractures and tears can allow a physical therapist to provide a personalized program to help heal the injury. This program will need to be followed closely. If the patient doesn’t follow the program accordingly, progress may not be seen, resulting in the injury not healing correctly and chronic pain. In the worst case scenario, surgery may even be required. 

Take the Next Step In Improving Your Health by Contacting SOHMA Integrative Medicine

Our goal is to help you improve your health. You can reach out to us and ask about the Myers Cocktail, IV Therapy, Chiropractic care, or how our other health service lines can help you with your journey to improved health. 

Located in Long Beach, CA, we help individuals from the surrounding cities.

We look forward to helping you take the next step in your journey to better health.

How Does Cupping Help with Recovery?

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Cupping therapy, glass vacuum cup in hand and woman at spa, therapist with deep tissue massage and wellness. Closeup, treatment at luxury resort with cosmetic, body care and health with acupuncture

Cupping, one of the oldest forms of medicine, has been used for thousands of years in many Asian countries. Cupping uses negative pressure to pull the soft tissue like the skin, fascia, and muscle into a cup that has had the air pumped out of it with a pump or heated to create said negative pressure. When the soft tissue is pulled up into the cup, there may be an increase in blood circulation in the area. This can promote healing as fresh oxygenated blood moves to the treated area. In recent years the popularity of Cupping therapy has increased after many athletes and celebrities have been seen with round marks going down their backs. These marks may look like bruises but are more similar to hickies and can inform you about how well you’re progressing in your therapy.

How does cupping work? And why is it used in recovery? Today we’ll go through how Cupping therapy helps with recovery.

Improved Blood Circulation

Many people underestimate the importance of good blood circulation when recovering from injury. Fresh nutrients and oxygen is needed for healing. Therefore, improving your blood circulation may enhance your body’s ability to heal and recover. When the soft tissue gets pulled into the cup, it naturally increases blood circulation to the treated area. The additional blood circulation can help flush stagnated toxins in the blood while providing the area with fresh oxygenated blood. The increased blood flow has the added benefit of reducing the swelling of the muscles, which can help with pain management and increase mobility. This can help bring the right oxygen balance to the body to support recovery and wellness.

Purge Toxins

Naturally, we have a system within our bodies to deal with removing toxins; however, living in modern cities, we can occasionally overwork that system. A poor diet and stress can be a big reason for the buildup of toxins within the body. Living in a large city where we’re constantly being exposed to smoke from vehicles and cigarettes and heavy metals and chemicals can make it difficult for the body to find balance.

Unable to find this balance, you may notice a sluggish lack of energy. This can be what is called oxidative stress. This happens when there is an imbalance between the production of free radicals and antioxidants. It can lead to pain, swelling, and in extreme cases, diabetes or cancer.

Cupping can help eliminate some of the toxins built up by promoting increased blood circulation. This lets healthy, oxygenated blood flush out the stagnant blood in the treated area.

Improved Mental Health

You may wonder how your skin, fascia, and muscle being pulled into a cup can help with your mental health. Cupping therapy helps indirectly by activating your parasympathetic nervous system as the cups glide over your body during a cupping massage. The parasympathetic nervous system is responsible for lowering your heart rate. When the parasympathetic nervous system is activated, it produces a tranquil and soothing feeling in your body and mind—loosening tension in your muscles which may reduce stress and anxiety without needing medication.

Many patients have stated that they have had better sleep quality after cupping therapy. Less tension and toxins in the body can allow longer, more consistent sleep. The correlation between the lack of sleep and people suffering from some mental health disorders such as anxiety has been well documented. It’s not uncommon for people suffering from anxiety to have difficulty going to sleep and staying asleep. Without the healing effects of a good night’s sleep, it’s difficult for some people to improve their mental health.

Take the Next Step In Improving Your Health by Contacting SOHMA Integrative Medicine

Our goal is to help you improve your health. You can reach out to us and ask about the Myers Cocktail, IV Therapy, Chiropractic care, or how our other health service lines can help you with your journey to improved health. 

Located in Long Beach, CA, we help individuals from the surrounding cities.

We look forward to helping you take the next step in your journey to better health.