SOHMA: The Path to Tai Chi & Qi Gong Mastery

SOHMA (School of Healing Martial Arts): The Path to Tai Chi & Qi Gong Mastery. Transform your health with expert training. Join our community and start today.

Dr. Daniel Hoover

Bringing All Therapies Under One Roof

by

At SOHMA, we value our customers and want to ensure everyone gets the best treatment possible. We’re excited to announce that we will consolidate our wellness center to our Long Beach location. 

Our Long Beach location isn’t changing and will continue to be convenient for those who live in Long Beach, Lakewood, and all surrounding areas. Conveniently located within less than 3 miles from the 605, 405, 91, and 19 freeways, this SOHMA location is also incredibly easy for those living in the surrounding areas.

This decision allows us to give our customers the best possible experience. By bringing together all our therapies to Long Beach, we can ensure the best service to our clients. 

We can now optimize our resources to produce better services, resulting in happier customers. At SOHMA Integrated Medicine, we are committed to delivering the highest quality of care from our Long Beach location. 

We look forward to serving our clients, customers, patients, and friends at SOHMA Integrative Medicine in Long Beach, CA., with enhanced efficiency and effectiveness, where we strive to help people get out of pain, into balance, and back to play.

Visit us at: 4195 N Viking Way, Suite F, Long Beach, CA 90808

Is Myer’s Cocktail A Form of IV Therapy?

by

The short answer is yes. Myer’s cocktail is, in fact, a form of IV therapy.

But what is IV therapy, and why is Myer’s cocktail IV therapy becoming increasingly popular?

Join me as we explore the Myers cocktail IV therapy and why you should know about it.

What is IV therapy?

IV therapy is an effective way to deliver nutrients, vitamins, and minerals to the body. Typically the IV drip is used in medical settings to provide medicine. Supplements can be administered directly into the bloodstream. 

This method bypasses the digestive system, which can reduce the concentration of vitamins and minerals available to the body compared to IV therapy. IV therapy allows for the maximum absorption of nutrients with minimal waste.

Other forms of IV therapy include Ozone therapy. Ozone has amazing anti-inflammatory properties, which can help combat viral infections. Oftentimes you can do both forms of IV therapy together.

What is Myer’s Cocktail

The Myer’s cocktail perfectly blends vitamins and minerals, including Vitamin C, B Complex, Magnesium, and Calcium. Through IV therapy, the body can use these nutrients far more efficiently than taking an oral supplement. This is mainly because the dose is concentrated and bypasses the digestive system. 

What Is Myer’s Cocktail Used For?

Myer’s cocktail’s usefulness has been known to aid with a variety of conditions and be helpful as a preventative measure. Some of the conditions it helps with include:

  • Boost Immune System
  • Improves Blood Circulation
  • Relieves Migraines
  • Dehydration
  • Fatigue
  • Respiratory Problems
  • Mental Health

Many patients will experience an immediate boost of energy following Myer’s cocktail IV therapy. As the therapy is continued, often, further benefits will be noticed. 

The vitamins and minerals within Myer’s cocktail IV therapy are crucial in how the body regains balance. For example, the body can take advantage of the anti-inflammatory properties of Vitamin C through IV therapy to reduce inflammation and decrease pain caused by migraines.

Is Myer’s Cocktail Right for Me?

Myers cocktail IV therapy is excellent for nearly everyone, from people with active lifestyles who want to keep their bodies healthy. Myer’s cocktail IV therapy is generally safe for adults. There won’t be adverse reactions to Myer’s blend. 

Though with many intravenous practices, there are some potential risks involved. Such as allergic reactions caused by the serum or instruments used to administer the IV. though this only occurs if the patient is unaware that they are allergic to it.

You should also disclose any medication you are currently taking, as these can sometimes have an adverse reaction when combined with the nutrients in Myer’s cocktail IV therapy. If you’re unsure if your medication may negatively react to Myer’s cocktail IV therapy, feel free to ask the helpful staff at SOHMA for any information regarding your unique case.

Take the Next Step In Improving Your Health by Contacting SOHMA Integrative Medicine

Our goal is to help you improve your health. You can contact us and ask about the Myers Cocktail, IV Therapy, Chiropractic care, or how our other health service lines can help you with your journey to improved health. 

Located in Long Beach, CA, we help individuals from the surrounding cities.

We look forward to helping you take the next step in your journey to better health.

How Does Herbal Therapy Complement Other Therapies?

by

In recent years, herbal therapy has gained popularity due to the increasing interest in alternative medicine. Herbal supplements tend to be more affordable and accessible compared to pharmaceuticals. However, it is important to be careful where you source your herbal products, as they are not subject to the same rigorous testing as modern medications.

Herbal therapy uses plants and plant-based supplements to promote wellness and is often used to aid with various conditions. While herbal therapy can be beneficial on its own, its benefits can be enhanced when combined with other therapies.

Join me as we explore what herbal therapy is and what other therapies complement it to provide a holistic approach to health and wellness.

What is Herbal Therapy

Herbal therapy, also known as herbal medicine, is a holistic approach to health and wellness that uses plants’ natural and beneficial properties. Using herbs, flowers, roots, and bark, it is used to address specific conditions. Herbs have been used for centuries for their therapeutic effects and are some of human history’s oldest forms of medicine. Herbal supplements can be prepared as consumables, creams, or powders. Much like modern medicine, herbal supplements can be consumed orally or used topically, such as in creams and balms. The benefits of some herbs can be felt by simply smelling them. Herbs can work synergistically with the body to aid natural healing processes.

The herbs used in herbal therapy can be unique and exotic, like ginkgo biloba and st. John’s wort, or are herbs commonly found in a kitchen and used for cooking, garlic, and rosemary. Plants like aloe vera and lavender have beneficial properties. The goal of herbal therapy is to find the root cause of your ailment to restore balance and alleviate symptoms.

Acupuncture

Herbal therapy can be combined with acupuncture. Acupuncture is an ancient Chinese practice involving the insertion of needles as thin as hair into specific points on the body. Herbal therapy can be used to provide a stronger intervention targeting organs, systems, or conditions. When combining the two practices, you create an all-natural holistic approach to healing. Each is uniquely made for every individual health concern.

Massage Therapy

Massage therapy can help by manipulating the body’s soft tissues to help ease pain and reduce stress. When getting a massage, herbal oils and balms can be included in massage therapy sessions. This creates a massage therapy that is enriched with aromatherapy. It can then greatly enhance the relaxation from the massage therapy session. As well as relieving muscle tension and promoting healing. Aromatherapy may help improve overall mental and physical wellness. 

Chiropractic Care

Herbal therapy can help support chiropractic treatments. Chiropractic care focuses on spinal alignment and nervous system health. When combined with herbal therapy, it can help address underlying inflammation. This can make adjustments and manipulation of the joints easier for the chiropractor. This, in turn, can make patients feel more at ease and less pain going into a session. Much like with massages, a chiropractor can use balms or ointments made from herbal supplements on the skin’s surface to help alleviate tension and relax the muscles. It can also be used as aromatherapy which may help accelerate healing and relaxation.

Take the Next Step In Improving Your Health by Contacting SOHMA Integrative Medicine

Our goal is to help you improve your health. You can contact us and ask about the Myers Cocktail, IV Therapy, Chiropractic care, or how our other health service lines can help you with your journey to improved health. 

Located in Long Beach, CA, we help individuals from the surrounding cities.

We look forward to helping you take the next step in your journey to better health.

Top 5 Red Flags To Look Out For When Finding a Herbal Therapist

by

Herbal remedies and supplements are some of the oldest forms of medicine in human history. In recent years the popularity of using herbs for treatments has increased due to how affordable and easier to get they are compared to their pharmaceutical counterparts. Unfortunately, because the testing on herbal supplements isn’t tested and regulated as strictly, you need to practice precaution when buying them. 

For this reason, finding a high-quality herbal therapist is important, and today we’ll go over the top 5 red flags you need to keep in mind when finding an herbal therapist.

Unrealistic Claims

When looking for an herbal therapist, one of the biggest red flags is unrealistic claims. Because of the lax regulations on herbal therapies and supplements, there is often very little one can do to verify their claims. The claims may often be extravagant or a quick-fix solution too good to be true. Unfortunately, most times, when something is too good to be true, it usually is. While herbal therapy can be used in treatments, there are limitations, like in most forms of treatment. While herbal therapy can be an effective treatment in some cases, it’s not a cure-all.

Herbal therapy can be complex; it is best practice to keep expectations grounded to avoid being taken advantage of.

Lack of Personal Attention

Herbal therapy is usually designed and customized based on the patient’s needs and conditions. Therapists who promote a generic, one-size-fits-all solution through herbal therapy are often trying to get sales. They won’t listen to you carefully and just try to get you to buy the product. A reputable herbal therapist will take the time to speak with you. Understand your condition, answer questions, and recommend a personalized plan.

Disregards Your Safety

Much like the previous entry, this can fall under a lack of personal attention. However, it’s important enough to get its section. Any good herbal therapist will ask you if you are taking medications. Even over-the-counter medications can have adverse reactions with some herbs. This can lead to unexpected results.

  • Anxiety
  • Depression
  • Migraines
  • Headaches
  • Respiratory disease

While the overall risk associated with ginkgo biloba is negligible for most adults, it can have an adverse reaction when combined with non-steroidal anti-inflammatory drugs (NSAID) like ibuprofen or aspirin. There are many different reactions between herbs and pharmaceuticals. An herbal therapist should be aware of them and be capable of letting you know about them when asked. A herbal therapist should be able to conduct thorough assessments and consider contraindications.

Poor Communication

Having clear and open communication between the herbal therapist and the patient is incredibly important. Not only does it inform the patient of any treatment they may need, but it can help calm a patient to know that they’re being cared for. If your herbal therapist has evasive responses to your questions or is unable to answer them outright, that is a massive red flag. It shows their inadequacy in the subject and can risk putting you in harm’s way.

Unprofessional Location

While the regulations on herbal therapy and supplements may be lax, it doesn’t mean there are no standards for herbal therapy. A clean and well-established environment is necessary for providing effective and safe herbal therapy. A poor establishment can serve as an indicator for other concerts that could be related to an herbal therapist’s practice. 

Take the Next Step In Improving Your Health by Contacting SOHMA Integrative Medicine

Our goal is to help you improve your health. You can contact us and ask about the Myers Cocktail, IV Therapy, Chiropractic care, or how our other health service lines can help you with your journey to improved health. 

Located in Long Beach, CA, we help individuals from the surrounding cities.

We look forward to helping you take the next step in your journey to better health.

What Does It Mean To Find The Best Chiropractic Care?

by

Over the years, chiropractic care has become a widely accepted practice. So much so that many insurance companies often cover chiropractic care. Chiropractic care is a holistic approach to healthcare focusing on managing pain and preventing disorders of the musculoskeletal system, primarily concentrating on the spine.

When searching for chiropractic care, you should always look for the best provider to meet your unique needs and provide effective and secure treatment. Remember that chiropractic care should be a partnership between you and the chiropractor. Finding the right one for you can make a huge difference.

Remember that the “best chiropractic care” can differ from person to person; however, we’ll attempt to help you find the right one. Today we’ll explore a few key factors to consider when finding the best chiropractic care.

Chiropractor Qualifications

Chiropractors need to complete the required education and training. Making sure a chiropractor has the required licenses and certifications ensures expertise and competence. It indicates a chiropractor’s knowledge and assures patients of the chiropractor’s skills. A chiropractor with additional training can give further insight into a patient’s condition.

Getting an adjustment by an unqualified chiropractor can be incredibly dangerous. It can increase the likelihood of injury, worsening symptoms, or other complications. We highly recommend never to have any spinal manipulation done by someone unfit. 

Feedback and Reputation

Positive first-hand experience from friends and family can be beneficial. Referrals from trusted sources such as friends and family can help separate good chiropractors from the best. Occasionally asking your primary healthcare provider or other healthcare professionals can point you in the right direction. People working in the medical field often pay more attention to minor details, increasing the weight and importance of their opinions. Awards can help decide on great chiropractors as well. For example, SOHMA Integrative Medicine in Long Beach won back-to-back Best of Long Beach awards for 2022 and 2023.

Another great way to find the best chiropractor is to search online reviews and testimonials. Reviews are a great way to gauge the overall experiences of their patients. Typically if a patient isn’t satisfied with the chiropractor, they’ll make it known online. Keep in mind that some dishonest chiropractors may have false reviews. Since no one is perfect, it’s necessary to always read through the review instead of solely relying on the overall rating.

Communication

Feel free to be direct with a chiropractor if you can speak with chiropractors and ask them about their practice and treatments. Evaluate how well the chiropractor communicates with you. The best chiropractor will be able to listen attentively to your concerns. They should be able to explain the treatment and suggest or even recommend other treatment options if chiropractic is not enough or the wrong treatment for your personal issue. A great chiropractor will also involve a patient in the decision-making.

If you notice a chiropractor is trying to push you for long-term treatment while not justifying why properly, it should be seen as a red flag. This signifies that they only try to get your money and don’t care about your well-being.

Take the Next Step In Improving Your Health by Contacting SOHMA Integrative Medicine

Our goal is to help you improve your health. You can contact us and ask about the Myers Cocktail, IV Therapy, Chiropractic care, or how our other health service lines can help you with your journey to improved health. 

Located in Long Beach, CA, we help individuals from the surrounding cities.

We look forward to helping you take the next step in your journey to better health.