SOHMA Integrative Medicine

We offer the best of Eastern & Western medicine without using drugs or surgery

Tai Chi

SOHMA Shirts Available for a Limited Time

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SOHMA Integrative Health Center is happy to announce that we’re bringing back our limited edition shirts which sold out at our Anniversary Celebration last year!  We’re offering two design options (A and B), as pictured below:

There are three shirt styles to choose from:
Left to right: Ladies Razorback, Unisex T-shirts, and Unisex Baseball T-Shirt. All designs will appear on the FRONT of the shirt. No exceptions.

Also, for the first time ever, we’re offering zip-up hoodies (designs will be on the back of the shirt)!

Ready to purchase? Use the Pay Pal “Buy Now buttons below. Make sure you indicate:

  • DESIGN PREFERENCE (Design “A” is “Peace, Love, Tai Chi” and Design “B” is “I <3 SOHMA”)
  • SHIRT SIZE (see the links for sizes)
  • SHIRT COLOR (see the above links for available colors–note, we are only able to use white ink so stay away from light colors as they will not show the design). 
NOTE: we are unable to accommodate special requests, substitutions, or changes.  
 
UNISEX T-SHIRT: $16 + TAX (Color & Sizing Chart for Unisex T-Shirt)

UNISEX T-SHIRT: $16 + TAX (Color & Sizing Chart for Unisex T-Shirt)



 
 
LADIES RAZORBACK TANK TOP: $19 + tax (Color & Sizing Chart for Ladies Razorback)

LADIES RAZORBACK TANK TOP: $19 + tax (Color & Sizing Chart for Ladies Razorback)



 
 
 
UNISEX BASEBALL T-SHIRT: $20 + tax (Color & Sizing Chart for Baseball Tee)

UNISEX BASEBALL T-SHIRT: $20 + tax (Color & Sizing Chart for Baseball Tee)



 
 
 
UNISEX ZIP-UP HOODIE: $35 + tax (Color & Sizing Chart for Zip-Up Hoodie)

UNISEX ZIP-UP HOODIE: $35 + tax (Color & Sizing Chart for Zip-Up Hoodie)



 
 
 
While WE ARE UNABLE TO SHIP SHIRTS, you will be able to pick up your shirt (when ready) at 4195 N. Viking Way, Suite F, Long Beach, CA 90808. We are also able to bring shirts to class for our Tai Chi students!  Just send us a separate e-mail to let us know at taichi@sohma.org and provider your paypal order number.
If for any reason you are having difficulty with your order, you may send an e-mail to frontdesk@sohma.org.  Please provide your phone number and order so we can process your payment over the phone.
Thank you for being a part of the SOHMA community!

Tai Chi Retreat for Trauma

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On August 20th 2015, we had the privilege of facilitating a self-care session for the Los Angeles County Dept of Mental Health Wraparound Coordinators. Included was a brief discussion on Tai Chi philosophy and how it relates to trauma-informed practices! We also led the entire Tai Chi 24 form Yang Style to bring the mind back into the body.
People said it was life changing.. We had so much fun and so did they!
If you are interested in having SOHMA do a mind-body session at your next company event, contact us to learn more.
The session was led by our Instructors who are also professional Health Care providers: Founder and Owner, Dr. Daniel Hoover DC, LAc, MH, Mind-Body therapist, Veronika Lee LCSW, and Expressive Arts therapist, Madoka Urhausen LMFT ATR-BC.

Free Weekly Tai Chi Class at Signal Hilltop Park

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We are teaching and practicing Yang Style Tai Chi Chuan form set 24. This is the Chinese national workout, as well as the most popular Tai Chi style practiced worldwide. This class is great for beginners as well as for people with Tai Chi Chuan experience. The is a Free community service class. Everyone is welcome including children and seniors. We are now including the famous 8-Brocades (Ba Duan Jin) Qi Gong exercises in our warm up section. Also, we are teaching Tai Chi Chuan weapons forms including sword and fan. We recommend that you wear comfortable clothes. Practicing barefoot is optional for those that want to strengthen their connection/ground to the Earth.
Learn more here:
Free Tai Chi Class